Clean up

I had A.I. on this eve and the best performer has the worst skin!These kids diets are generally so bad that they eat everything and anything in site.I mean to get there but first to be in balance with our minds we need to be in balance with our colons,we sure could be much more healthier as a society,but with microwaves/Mcdonalds/Del Taco even the so called eat fresh Subway the lack of interest in consuming food groups leaves me in pretzels,everytime i tell my daughter to eat an apple if your hungry her retort is not this kind of hungry.When we take better care of ourselves diet wise we crave other foods than the junk,which in turn allows us to crap cleaner which allows us to cleanse to digestive track,try dropping into Whole foods or Trader Joes and grab a salad from the deli,after a short period this deems a pure body chemistry and can enable us to toss the skin/clear/up trash,and start even sleeping more sound,dont believe me?Go 4 weeks first,then get back to me and tell me im lying to you..............stay thirsty masses